Staying centered, true to yourself, and authentic in each and every moment. This is “The” challenge… and I am a “Seeker”. I love the depths of this challenge and the journey that awaits in each and every moment…in each and every day. One of education, commitment, experience, passion and love.
We all have fear, and when we experience the “unknown” our fear can stop us from taking that journey.
Our lives can become stuck in the “doing” and we forget about the “being” that exits whether or not we are conscious of it!
The perpetual journey that is “Shauna Sky” is learning to understand and accept that our personal boundaries around fear and our perception of those boundaries can be altered. We can and shall step beyond them, into the consciousness of our “being” throughout our everyday lives and our over-busy Western culture.
Facing your fear and your own truth. Accepting and enjoying the reflection of “Self” as experience. Learning and continuously moving above and beyond into the next moment. This is “Love 2 Move”… this is the joy of experiencing life as a physical being.
This is the Perpetual Journey. Embrace it. Embrace YOU. I've learnt that we are all the same... that to find our deepest compassion and empathy is truly to find peace. It starts with you. Be true to yourself. Listen deeply. Look up and look in...
I love to share my knowledge of training and high performance. My passion comes from working with people to find and connect with the profound wisdom that our physical bodies manifest.
Altering perceptions, creating vision and inspiring others to take their health, wellness, and whatever idea they have of fitness to whatever level is right for them.
I am inspired and driven by my love of movement and the deep respect I have for the human body. My 2 children Alexa and Mateo have been my greatest teachers and at 43 years “young” I know that we all need to find our own balance and enjoy the journey of both the “divine” feminine and masculine… Learning to honor and respect our sensuality and taking great joy in the shifting and changing of body, mind and spirit.

Visit the Love2Move website, contact Shauna via email, or download her PDF articles and workouts.
Download the PDF version of Shauna Sky's PowerPoint presentation for more poweful information: